Aroza Health ‘n’ Wellbeing Club's

New project

‘Change Your Life’

Dream it. Do it

Do you want to lose weight?

We are running a competition

REGISTER Now

 Get PRIZES not just for losing weight

BUT also when you improve your health

Look 5 to 10 years younger and fit in the clothes you always dream for

Whatever your motivation is!

We are here to help you

 Don t keep it for your self , send this message to as many as you can, whoever you know needs help, join our campaign for changing life  

 “Change Your Life” is based on the idea that people work hard when there is an incentive or motivation. It is inspired by the government’s “Change for Life” programme where the participants will get help and support to;

 

The activities will encourage women to improve their health through competition. The project will provide PEER SUPPORT and help to be successful in achieving their goals. The participants will not only compete with each other but will also compete as a group against another group to improve their health conditions.  Competition within their group members as well as a group will provide motivation to work hard and to help each other to win against the opponent group.

 

You can not lose weight by yourself  

Qualified and experienced Nutrition therapists and

Wellness coach will help and support you to reach your goals

 We will guide you through every step of your journey to success

 

The sessions will include informative and practical workshops on;

·      healthy eating,

·      Importance of breakfast

·      Taking five a day

·      Tackling obesity through preventive measures

·      food labeling,

·      Importance of cellular nutrition in daily diet to protect health.

 

Shakira Sayyed SAC Dip.

Diet and Nutrition Adviser

Health Champion of Croydon

Mobile: 0783 224 9427

Phone: 0208 665 9420

email:info@aroza.co.uk